1) Heat a pan on the stovetop to medium high heat. Add the ground American lamb, season

with salt, pepper and garlic powder. Cook until browned 5-6 minutes. Remove

excess fat from the pan and move to a bowl.

2) In the same pan heat one teaspoon avocado oil. Add the bell peppers and

onion. Sauté until the veggies become tender.

3) In a round pie dish or cake pan, lightly spray with oil. Place the tortilla into the

dish and press into place to evenly line the dish or pan. Crack 4 eggs into the

tortilla lined dish and lightly beat the eggs. Add the cooked ground lamb, bell

peppers, onions and spinach. Spread out the veggies evenly into the egg

mixture. Crack the remaining eggs on top and top with crumbled feta cheese.

4) Place in a 400 F preheated oven and bake for 18 minutes and cook until the yolk

and egg whites are firm. Serve with a side salad or on its own.