Baked American Lamb & Vegetables

Prep Time

10 MIN

Cook Time

2 HRS

Total Time

2 HRS, 10 MIN

Servings

4

lamb loin chops with cucumber mint salad and sweet and smoky tahini

Ingredients

2 lbs Boneless Lamb chunks 1 inch pieces of deboned American lamb leg

2 tbsp Olive oil

1 Large onion, finely chopped

5 Garlic cloves, finely chopped

2 Bell peppers, colored, diced

1 Zucchini, chopped

1 tbsp Tomato paste

2 tsp Salt

1 tsp Black pepper

1/2 tbsp Allspice

2 Large tomatoes, chopped

1 Jalapeno, halved

1 cup Vegetable stock

Directions

First, preheat the oven to 400 F.

2. In a pot, add a tbsp of olive oil along with the American lamb pieces. Saute for 5-10 minutes until the

meat releases its own juice. Once that happens, get rid of the liquid residue.

3. Add the rest of the olive oil to the meat and saute on medium-high heat for a few minutes to

achieve a golden sear. Season the lamb with salt and pepper.

4. At this point, add the diced onions, garlic, bell pepper, and zucchini. Season with salt,

peppe,and allspice and let this cook down for a few minutes.

5. Add the tomato paste and stir everything together. Add this lamb and vegetable mix to a

baking dish.

6. Add the cubed tomatoes to the baking dish, scattering it throughout. Also, place the halved

jalapeno to this to add a bit of a heat.

7. Pour the vegetable stock over lamb and vegetables then cover with aluminum foil.

8. Bake in the preheated 400 F oven for 1 hour 50 minutes and then uncovered for 10 minutes.

9. The lamb and vegetables should be tender and flavorful. This is best served with fresh pita toscoop up all the deliciousness!

USDA recommends the following time and temperature parameters

Ground Lamb

Internal temperature of 160°F

All Other Cuts

Internal temperature of 145°F, with a 3 minute rest

thermometer timer illustration

How to Cook American Lamb

Visit our Lamb Cooking Time & Temperature page for recipe inspiration and tips on preparing the perfect lamb.
Tagged:

You Also Might Enjoy

Rate and comment on this recipe.

0 / 5. 0

Leave a Reply

Your email address will not be published. Required fields are marked *

crosscross-circlechevron-up-circle