Nutrition

American Lamb is a nutrition powerhouse, without the guilt.
Protein-packed and nutrient-dense, American Lamb is a delicious
ingredient for a healthy lifestyle—a whole food for the whole
body.

B12

Approximately 108% of your Daily Value of B12. Vitamin B12 plays a critical role in the production of protein synthesis which is vital to produce immune cells.

Protein

46% of your Daily Value of Protein. Protein provides the body with amino acids. These amino acids act as building blocks to product immune cell and antibiotics.

Zinc

41% of your Daily Value of Zinc. White blood cells require zinc to function and fight infection.

Selenium

31% of your Daily Value of Selenium. Selenium has antioxidant properties, protecting immunes cells from oxidative stress. It also plays an important role in protein synthesis.

Iron

10% of your Daily Value of Iron. Iron is a fundamental element for the immune response, helping lymphocytes (a type of white blood cell that attacks an infection) grow and mature.

B6

18% of your Daily Value of B6. Vitamin B6 us needed to activate an immune signaling molecule that regulates the activities of white blood cells.
*Colorado State University, US Grain-Finished & Grass-Finished Lamb – Compete Nutrient Analysis of Ten Lamb Cuts and Ground Lamb, 2015
NATURALLY NUTRIENT RICH

A 3 oz. serving of American Lamb is naturally nutrient rich. It’s an excellent source of protein, zinc, selenium, riboflavin, niacin and vitamin B121. These essential nutrients fuel a strong immune system, support cellular function, help maintain energy, fight fatigue and fuel brain health2,3.

POWERFUL PROTEIN

A 3 oz. serving of American Lamb provides powerful protein. In fact, at 23 grams it’s almost 50% of daily intake1.

HEART–HEALTHY FAT

A 3 oz. serving of American Lamb contains 40% heart-healthy fat. This monounsaturated fat is the same “good fat” found in olive oil and avocados1

EXCEPTIONALLY LEAN*

On average, a 3 oz. serving of American Lamb is considered lean, with only 160 calories1. Lean cuts of American Lamb include the leg, loin and shoulder.

*USDA/FSIS DEFINITION OF LEAN  (PER 100 GRAMS OR 3.5 OUNCES)
< 10g. TOTAL FAT < 4.5 SATURATED FAT < 95mg. CHOLESTEROL

NATURALLY NUTRIENT RICH

A 3 oz. serving of American Lamb is naturally nutrient rich. It’s an excellent source of protein, zinc, selenium, riboflavin, niacin and vitamin B121. These essential nutrients fuel a strong immune system, support cellular function, help maintain energy, fight fatigue and fuel brain health2,3.

POWERFUL PROTEIN

A 3 oz. serving of American lamb provides powerful protein. In fact, at 23 grams it’s almost 50% of daily intake1.

HEART–HEALTHY FAT

A 3 oz. serving of American lamb contains 40% heart-healthy fat. This monounsaturated fat is the same “good fat” found in olive oil and avocados1

EXCEPTIONALLY LEAN*

On average, a 3 oz. serving of American Lamb is considered lean, with only 160 calories1.

Lean cuts of American lamb include the leg, loin and shoulder.

*USDA/FSIS DEFINITION OF LEAN  (PER 100 GRAMS OR 3.5 OUNCES)

< 10g. TOTAL FAT < 4.5 SATURATED FAT < 95mg. CHOLESTEROL

Choose from a variety of cuts. Take average dishes to the next level.

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